Helping you fulfil your potential to create and build a flourishing and meaningful life

Anna Marie Brosi - Coaching Psychologist, Coach, Wellbeing Facilitator

As an experienced coaching psychologist, coach and wellbeing facilitator, my objective is to empower each client to unlock their full potential. I achieve this by helping clients to harness the power of their mindset, cultivate self-awareness and self-acceptance, bolster their resilience and optimise their performance.

I apply the science of both positive and coaching psychology to offer evidence-based, high-impact coaching and wellbeing facilitation for individuals, organisations and groups.

Working with an accredited coach allows you to identify, clarify and achieve your goals so you can thrive both personally and professionally.

Does this sound like your life today?

Feeling stuck or lost in your professional or personal life?

Imagining a better life - professionally or personally - but not sure how to make it happen?

Feeling like you are just muddling through and struggling to connect with what is really important to you?

Overwhelmed and under pressure to perform better, achieve more etc?

On the outside while many things 'look' accomplished; on the inside it feels lonely and you're just waiting to be found out...

Having a strong desire to change but believe that your life is too busy, you lack the confidence or the know-how?

What You Need Is A Coach

"Coaching unlocks people's potential to maximize their own performance."

Sir John Whitmore

Coaching for Performance, 2010

Services - Work With Me

For Individuals

When was the last time you took the time, space and energy to really dig into what is most important for you? What needs to change? Where to next?

I offer a range of coaching services for individuals including Personal Development Coaching, Resilience & Wellbeing Coaching, Executive & Leadership Coaching as well as Career & Professional Coaching.

I also offer Group Coaching through my Thrive Group Mentoring Community and for those who prefer self directed learning - I offer on-demand courses.

For Organisations

Pre-pandemic workplaces and organisations are changing and so are employees. In today's workplace, taking care of employee well-being is crucial.

Your organization's main goal is to help your team's become more adaptable, resilient, and efficient as we all adjust to new workplace dynamics and challenges.

Time To Thrive Program

A dynamic, evidence-based development initiative designed to elevate employees, foster resilience, and transform workplace wellbeing.

Tailored for modern organisations, this programme equips managers and teams with essential skills to thrive under pressure, drive productivity, and build a positive, high-performance culture.

Start fulfilling your potential to create and build a flourishing, meaningful life.

Steps In Your Coaching Journey

Step 1

Connect

Book a free discovery call to see if we are right for each other and to discuss how we can work together.

Book A Discovery Call →

Step 2

Clarity

Find out whats really going on and where you truly want to be.

Commit To Change

Step 3

Lets co-create your unique plan, with full accountability to get you there!

Step 4

Cultivate Your Courage

Cultivate what is best about you to ensure long-term success and develop your self-confidence, self-awareness & self-esteem.

Step 5

Closing Conversations

Acknowledging all you have achieved, learned (and unlearned) is a key part of our programmes.

Have A Read

Featured
Top Tips for Identifying Your Work-Related Strengths
Top Tips for Identifying Your Work-Related Strengths

If someone asked you to define your top work-related strengths, how would you respond? Can you give robust examples of these strengths in action? What parts of your job do you really enjoy, feel energised by and connected to? When I ask my coaching clients these questions many have no idea what their strengths actually are. On the flip side they are great at naming their weaknesses and faults and spend way too much time and energy lamenting those and trying to ‘fix’ them. 

Burnout: From Recognition to Recovery
Burnout: From Recognition to Recovery

Burnout and stress are terms I frequently encounter in my coaching sessions. While they share similarities, they're distinct in nature. Stress is generally a response to handling too many tasks and tends to dissipate once the stressor is removed; it can often be mitigated through specific coping strategies and learned skills. Burnout, on the other hand, stems from prolonged and unresolved stress. By the time burnout sets in, merely eliminating the stressor or taking a break is insufficient for recovery. At this stage, an individual's resilience is severely diminished, rendering them unable to effectively manage any work-related stress. Comprehensive support is essential for facilitating a complete recovery.

Navigating the September Transition with Ease: 4 Tips for Success
Navigating the September Transition with Ease: 4 Tips for Success

Summer always seems so short, and I remember as a child believing those long summer days would never end, with September somewhere in the very faraway distant future. Even as adults, we tend to slow down our busy routines and relax more, engaging in more fun stuff and spending more time with friends and family, etc. And then September looms - it’s like coming home from the beach after a gorgeous day out but now there is gritty sand everywhere and everyone is hungry, tired and cranky!! 

September can feel like summer's serious best friend, reminding us of all we need to accomplish before the year ends and urging us to get moving fast. It's similar to New Year, with a refocusing on healthy habits and routines. 

Testimonials

  • AVA

    Business Owner, NW Ireland

    "I am SO SO grateful to have worked with Anna Marie. The fog has lifted from my mind, and I can see the good even in the bumps I meet on my journey."

    "When I began working with Anna Marie, I was busy with work, running my own small business while having just completed my Masters. The best way I can describe how I felt was a foggy, unclear mind that left me feeling completely overwhelmed, on edge, constantly anxious and really unhappy in my own skin which reflected on how I dealt with things. I felt I had to begin prioritising myself or else my business and social life would suffer. 


    I had 6 weekly meetings with Anna Marie initially. Her very caring and gentle approach brought me on a journey through my past and present. That journey, whilst emotional at times, left me feeling so strong and gave me a confidence never knew had.


    She has made me realise that I have strengths that make me into the person I am, and that those strengths are individual to me. This has given me the drive to keep moving forward in my career whilst really appreciating how far I have come. Not only have my sessions with Anna Marie reflected on my work, but I feel my personality has returned. I've noticed I look at things differently and appreciate my family, friends and the world around me so much more. 


    I am so so grateful to have worked with Anna Marie. The fog has lifted from my mind, and can see the good in even the bumps I meet in the road. I've learnt that looking after my mentall health takes priority and it has madel a space in my daily routine, even if it's just for 5 minutes, it makes a true difference to my day.


    I'm entering a new year with a new mindset!


    Thank you so so much Anna Marie."

  • Stacey

    Education Sector, NW Ireland

    "Anna Marie is the perfect person for this work, I am so lucky I decided to try these sessions out. The benefits way surpassed what I ever thought they could be."

    "I booked 1 session with Anna Marie and following this I booked a set of 5 weekly sessions of 1.5 hrs each. knew straight away it was exactly what I was looking for and needed. was all over the place health wise, always putting important calls or appointments on the long finger. I wasn't eating right or looking after myself. didn't want to face or deal with reality or prioritising my health.

    I was just ticking along but I had the inner turmoil of fear and lack of clarity as I knew had to get into gear to try to get my health and life back to normal and feel in control again.

    After session 1 with Anna Marie, I felt so relieved that finally I had help with focusing on what needed to be done and organised. The sessions definitely gave me clarity as to why I needec this structure in my life and its benefits. They helped me become much more motivated to getting things done that had otherwise been parked for so long. They made me think, rationalise and organise and take care of myself. finally felt in control again and the sessions helped relieve my inner stress and fear.

    I really enjoyed the time with Anna Marie, it was so nice to have a listening ear for a whole session, knowing that it was OK to talk about myself and my difficulties without feeling selfish or boring! I knew this time was for me to help me. I always felt such relief after each session.

    Anna Marie is the perfect person for this work, I am so lucky I decided to try these sessions out. The benefits way surpassed what I ever thought they could be. It is all down to Anna Marie though, the type of person she is. We just gelled straight away, connected. I felt comfortable and secure in expressing myself knowing I was never being judged. A very kind caring person while so professional. You know straight away that this line of work is everything to her, she has found her authentic calling and am bloody delighted she did too!

    5 /5-star experience. will be booking more sessions again when I feel the need or as a boost as I believe they are only of benefit and will further help me grow.

    I'd advise everyone to try this. I loved it.

    Thank you, Anna Marie."

  • Fiona

    Busy mum, UK

    "Thank you for giving me an opportunity to recognise my own strength and abilities and the vision to move forward."

    "Anna Marie,

    Thank you for your wisdom, support and honesty during our work together. Thank you for giving me an opportunity to recognise my own strength and abilities and the vision to move forward.

    The garden analogy will forever guide me and act as a permanent reminder of all the work I have done and to ultimately trust that nature i.e., Me knows what to do.

    With the greatest admiration and gratitude always,

    Fiona"

  • Timothy

    Vice Principal, Secondary School, Dublin

    "Anna Marie was immensely thorough and went over and above in terms of time. She genuinely cared whether I would get the job. A true professional.

    Would highly recommend.

  • Mary

    Manager & Senior Consultant, Design Services, Dublin

    1 would highly recommend Anna Marie as she knows her business very well, she also has a lovely way of communicating that inspires confidence and makes the process easy to understand and easy to implement."

  • Martina

    Business Owner, Senior Executive, Telecommunications, Dublin

    "She not only challenged me but she showed me a version of myself I had forgotten existed and really encouraged me to push the boundaries of my thinking."

  • Amy

    Educator & Author

    "I found Anna Marie through a friend at a time when I needed to focus on a new project in my life. immediately felt at ease with her, because of her ability to listen patiently and non-judgementally. The sessions were focused on me and what I wanted to achieve. She motivated and encouraged me to find my own answers with her caring and supportive manner. 


    I found Anna Marie to be trustworthy, sincere and honest and she has had profound effect on both my professional and personal life. She has a great ability to guide you through your own thought processes and translate back clarity in a respectful, non-hurried way. I found my focus through the sessions and I couldn't thank her enough. Her insight and intuition have provided me with new strategies for moving forward, and I am better able to concentrate on clear realistic goals. 


    I have been very fortunate to have had Anna Marie Brosi as my coach on and off over the past year and will continue to access her guidance in the future. I couldn't recommend her professional service more highly she is inspiring."

  • Trishia

    Education

    "As part of my work-place CPD hours, I was offered the opportunity to participate in one to one coaching sessions with Anna-Marie Brosi. There was no set agenda from work's perspective. I took this opportunity because I felt very 'stuck' in my life, but had no expectation of any real change - this was to prove very wrong!

    Sessions with Anna-Marie were invaluable in informing both my personal and professional development. They have given me a clearer understanding of my current life-situation, fresh insights and possibilities for future, and confidence in taking realistic steps to achieving these. A key positive outcome for me was re-engaging with part-time study. I had lost confidence with and abandoned this, due to getting 'stuck' amid difficult life-events. With Anna-Marie's encouragement I identified goals and motivation to continue, and now have the tangible benefits of having done so.

    Anna-Marie has a depth of knowledge gained from her experience in the educational and counselling fields, as well as Positive Psychology. This 'holistic' understanding of people is central to her work-process, which she approaches with genuine warmth and openness. A real strength is her flexibility in being able to meet a person where they are currently at, having true understanding and empathy of a person's personality and life-situation and how this can best be facilitated moving into the future.

    Anna-Marie's process is rooted in authentic engagement with a person, working on strengths and challenging constructively towards overcoming barriers. She has a fantastic ability to listen, reflect back and consolidate information to help achieve clarity on issues and support or inspire client's direction forward.

    I would highly recommend Anna-Marie as a Well-being Coach. Her unique process and skills, allows for space to think, reflect and take positive actions in moving forward, both personally and professionally.

    Having completed the careers coaching sessions, I feel more confident in myself, and also have a better understanding of what I want from my career."